Category: Mental Health and Wellness


  • How can Jesus’ Teachings Transform your Mental Health

    Unfolding the connections between Jesus’ teachings and mental health. For centuries, Jesus of Nazareth’s teachings have been revered as the foundation of Christianity. However, beneath the surface of his timeless teachings and wisdom exists this profound understanding of the human condition and that includes mental health. As we explore the connections between Jesus’ teachings and…

  • How understanding what trauma is can help with healing

    A trauma trigger is a stimulus, situation, or memory that can cause a person to feel overwhelmed, anxious, or relive a traumatic experience. Trauma triggers are often linked to the original traumatic event(s) and can be activated by various stimuli, such as sights, sounds, smells, emotions, or even physical sensations. See also How to Identify…

  • Identifying and Healing Trauma in a Church Setting

    The church, as a community of believers, plays a unique role in providing spiritual care and support to its members. However, when trauma occurs within the church, it can have far-reaching and devastating consequences. Trauma, by definition, is an experience that leaves a person feeling shaken, vulnerable, and often powerless. In a church setting, trauma…